- Feb 13
- 1 min
Leaning to your personal power 💥
We all have personal power, we all have a super power that has the potential to create a powerful ripple effect. We only need to know our super powers and lean in to them, if we connect this with our powerful energy vibration we can move mountains in a short space of time.
We often need a little space and time to be creative, to take that action towards something important to us and often we see this as a bigger mountain to climb that it actually is.
When you combine your
- Feb 13
- 2 min
Secret sauce: Visualising your SUCCESS⚡
We have a conscious and unconscious mind, the unconscious mind is that runs the body and thoughts. Our brain does not know the difference between wake, sleep, conscious, unconscious - so our thoughts and feelings regardless are signals to our mind to take action. Visualisation is so so powerful on the basis that we quite literally trick our brains into thinking that what we want is already in our possession. That's the law of attraction, manifestation. Get super clear on what
- Feb 13
- 1 min
GOALS GOALS GOALS 🎬
photo credit unsplash Do you set new goals each year? Do you achieve them all? FANTASTIC if you do - perhaps you can share your insights to help others. A good number of us reflect and realise we didn't get what we wanted or it wasn't what we expected. There's a number of reasons why we don't get what we truly want. 1. What is your desire. Make a list and prioritise them. Pick ONE, max TWO goals for the year. 2. What is this important to you? It can't be because you HAVE to o
- Sep 28, 2021
- 1 min
The Coach House Club PODCAST. Episode #19. The Spirit of You.
When it comes to spirituality and the metaphysical. What do you believe? Spiritual definition: relating to or affecting the human spirit or soul as opposed to material or physical things. Mind, body, spirit and soul are connected. They are not separate. Humans are invisible intelligence: our thoughts, our energy, our feelings are forces that drive us and are the opposite of the physical. We all have a spirit, we all have a soul - dependent on our beliefs we may believe in som
- Sep 28, 2021
- 2 min
Having Peace: is it hard to find?
picture from Pixabay October, the month of such transition as we head towards another change in season. Mercury Retrograde the ruler of communication goes direct mid October. This energy can bring chaos. This month we want to think about inner being and finding peace. As we head into the holiday season we are likely to get caught up in festivities, financial pressures of the materialistic tendencies we engage in, we may find ourselves having inner turmoil and chaos. It’s time
- Aug 10, 2021
- 3 min
Tapping into your POWER⚡
Finding and leveraging your power is something we can all do with and use daily. Tasks you need to get over the line can feel difficult and challenging. Do you put it off or delay getting round to it, the longer you put it off, the more you think about it until you can’t put it off anymore, by this time, it’s become a lot bigger in your mind and the task or activity feels daunting. Now, think about a time you felt super energised, that nothing stands in your way, you spring i
- Aug 4, 2021
- 1 min
Are you living life on AUTOPILOT?
Everybody has a dream. What’s your dream? You have a dream, a desire to find, be or go to something, someone or somewhere. The difference between your dream and it becoming reality is the actions you take towards your dream. Stop hitting the snooze button and start living your life consciously. Stop living life on autopilot. Sure, you can set annual goals, then not look at them until one year later after hitting the snooze button of life repeatedly, and be surprised when you
- Jul 28, 2021
- 2 min
You are the sum of your habits.
Image: canva.com Everyone has habits - things you do over and over again repeatedly. You are a creature of your habits. You routinely perform the same pattern over and over again. Some habits are pretty obvious and conscious, mostly your habits have become unconscious over time. You develop biases that feed your habits simply because our cognitive filter distorts, deletes and generalises your experiences. We are not born with habits and biases, we learn them. Over the past w
- Jul 21, 2021
- 2 min
Where are you?
❓Are you where you want to be? ❓Physically, emotionally, mentally, spiritually? ❓Career, love, finances, time, balance, motivation? As the CEO of your life, you get to make all the choices and decisions in your life. (if you don’t, you might want to pause and think about whose life you're living). Give yourself full permission to evaluate your values, purpose, goals and habits - when you know you really well, your gap becomes clear, allowing you to take action in the way that
