🎙️ Episode #17. Your POWER HOUR ⚡
Finding and leveraging your power is something we can all do with and use daily. Tasks you need to get over the line can feel difficult and challenging. Do you put it off or delay getting round to it, the longer you put it off, the more you think about it until you can’t put it off anymore, by this time, it’s become a lot bigger in your mind and the task or activity feels daunting.
Now, think about a time you felt super energised, that nothing stands in your way, you spring into action, feel ready to take on the world, unstoppable, invincible and powerful. Step into that memory and recognise the feeling of power. Remember what you achieved when you had this high vibrational moving energy. This is exactly the kind of energy that moves mountains, what seems impossible is suddenly possible. We all have periods in the day where our energy is stronger - lets’ label this your ‘power hour’, the exact moment you use to make progress in your life on anything you want to achieve.
#podcast #action #energy #powerhour ¢coach
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